TRAINING PHILSOPHY
I feel that having a great personable relationship with my client(S) is the key factor in being a successful trainer. Understanding your client on a personal level as well as acknowleging his or her fitness level and goals will help your client put trust in your expertise, and success in reaching their goals is then inevitable
FAVORITE EXERCISE
. Bench Press
2. Pull-ups
3. Any type of super and compound set
4. Any exercise with the swiss ball
5. Sport Specific Training
EXPERT FOCUS
Although I enjoy training clients in improving their cardiovascular fitness, my passion lies in focusing on resistance training. I feel that I acquire a much greater one-on-one relationship with my client when teaching them the "art" of strengthening and conditioning the human body. Through MFE you can easily acquire this relationship.
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EDUCATION
Bachelor of Arts: Health and Exercise Science
Specialization: Health Promotion and Fitness Management
Rowan University, Glassboro, NJ, 08028
Internship: CIGNA Health Care Fitness Center
Certified in: Adult, Child, and Infant CPR and First Aid, Cholesterol Screening
Certified: NSCA Certified Personal Trainer
RELATED EXPERIENCE
Internship: CIGNA Health Care Wellness Center/Exercise Specialist Fall 2001
CERTIFICATIONS
Certified Personal Trainer - NSCA
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