TRAINING PHILSOPHY
I like to utilize my skills and knowledge to provide safe, fun and effective exercise programs for those who are willing to work hard to achieve their goals. My passion is motivating people to make the lifestyle change to enter a new world of health, fitness, and wellness — and to stay there.
FAVORITE EXERCISE
Dips, push ups, pull ups, squats, abdominal exercises, running
EXPERT FOCUS
Flexibility, Gymnastics
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EDUCATION
B.S., Corporate Fitness, The College of New Jersey
RELATED EXPERIENCE
I interned at NovaCare Physical Therapy Rehabilitation, assisting patients in post surgery exercise programs. I then worked at a hospital based wellness center in Langhorne, PA as a fitness instructor, where I performed fitness evaluations and developed exercise programs.
CERTIFICATIONS
Health Fitness Instructor - ACSM
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